Check out the Team FRESH Youth Blog! Follow how youth are making change in their community or after school program to make it a healthier place!



Promoting Healthy Activities Together

The Promoting Healthy Activities Together (P.H.A.T.) embraces music, dance, emceeing, and other elements of hip-hop culture to improve the nutrition and physical activity knowledge, attitudes, skills and behaviors of today’s youth.

The goal of P.H.A.T. is to use hip-hop culture to promote good nutrition and physical activity to youth in youth serving organizations.




Take the Maya Y Miguel Challenge on the Smallstep Kids website! Are you up for the challenge?


MO Project -

In MO Project, youth make media showing what they want MO’ of to improve the health of their community.


MO Project videos to see how youth are shaping the future of California’s health.

*Check out MO Project in Richmond from Youth Outlook Magazine.*

Download the guide How to Talk About Food and Physical Activity.

More info about MO Project? Check it out at

CANFIT on YouTube!

Watch MO Project Youth Videos on YOUTUBE

Check out what youth in Kettleman City are saying about the healthy changes they want to see in their community. Subscribe to CANFIT YOUTUBE to get access to the full video playlist and hear more California youth health visions.